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Each movement with our Pilates ball intensively engages deep muscles, particularly those in the core, legs, and glutes. This allows for more comprehensive muscle strengthening by activating key muscle groups that are often overlooked. You effectively tone and sculpt these areas while improving your flexibility and mobility.

Improve your posture and balance with ease
By using our Pilates ball, you engage your core stabilizing muscles, including your abs and lower back. This strengthens your ability to maintain good balance, which is essential not only for your workouts but also for your daily activities. Improved stability also leads to a straighter, more harmonious posture.

Safety and ease of use
Our Pilates ball is made from an ultra-resistant material that allows it to withstand high pressure without the risk of bursting. Its non-slip surface offers maximum safety, even during more dynamic exercises. Inflating it is quick and easy thanks to the included hose, allowing you to start your workout in no time. It is lightweight and easy to carry, allowing you to use it at home, in the office, or while traveling, while ensuring optimal comfort.

How to inflate our Pilates ball?
Try our Pilates Ball today to enhance your workout!
Enjoy the stability and resistance of this ball for more effective and comfortable Pilates sessions! You won't be able to do without it!
Frequently Asked Questions
What size is the Pilates ball?
This ball measures 25 cm in diameter. Its compact size makes it ideal for strengthening your core muscles, improving your stability, and facilitating your rehabilitation exercises, both at home and in the office.
How to inflate a Pilates ball?
The ball is easy to inflate thanks to the included hose. Simply connect the hose to the valve and inflate to the desired size. A hand or electric inflator can also be used for faster inflation.
How long does the Pilates ball stay inflated?
The ball maintains its inflation for a long time, but it may deflate slightly over time. It is recommended to check the pressure and re-inflate slightly if necessary before each use.
Is the ball durable and safe?
Yes, the ball is made of a durable and resistant material that can withstand high pressure without the risk of bursting. It also features a non-slip surface to ensure a stable and safe workout.
Is the ball suitable for beginners?
Yes, this ball is ideal for beginners and experienced athletes alike. It allows you to progress at your own pace by adapting the exercises to your level.
Can the Pilates ball be used outdoors?
Yes, the ball can be used both indoors and outdoors. However, it is recommended to avoid rough or abrasive surfaces to maintain its durability.
Is the Pilates ball easy to transport?
Yes, with its compact and lightweight design, this ball is easy to transport and store. It can be used at home, in the office, or even taken on trips to train anywhere.